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Showing posts from August, 2022

𝐓𝐇𝐄 𝐌𝐎𝐓𝐈𝐕𝐀𝐓𝐈𝐎𝐍 𝐎𝐅 𝐋𝐎𝐒𝐒

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Over the lengthy course of engaging in particular exercise programs, whether they entail cardiovascular exertion such as daily running, training with ponderous weights attached to the ends of a barbell, or both, the average human being can, and most likely will, come face to face with a mentally taxing and physically testing wall . Upon contact, this grim, nearly unapproachable and seemingly insurmountable barrier will evaluate the best of intentions by grasping the finest of laid plans and twisting them through a cerebral grinder, all the while ensuring that you are absolutely qualified for the challenges that you have previously overcome and have yet to confront. In short, rekindling your motivation when reaching the dreaded plateau  in your workout regime is not an easy task to trounce. That all being said, I've found that a curious circumvention can occur when something, or worse yet, someone , is lost from another's life. The piercing realization that a loved one is no lon