𝐅𝐎𝐑𝐓 𝐄𝐑𝐈𝐄 𝐌𝐔𝐒𝐂𝐋𝐄

Salutations and Happy Holidays! The Christmas, Kwanzaa, and Hanukkah seasons have officially arrived, and your workout routine is in potential peril. After all, who wants to go to the gym when you can scarf down a dozen cookies while watching Charlie Brown organize a Christmas play? Personally, I'm a big proponent of enjoying seasonal food and programming, but I've found that getting the most out of both activities comes by way of completing my daily workout. I know, I know . This sounds pretty predictable coming from a guy like me, but hear me out. Sticking to your healthy endeavours while partaking in festivities with friends and family can not only offset some of the negative effects of overindulging, but also gift one with a renewed sense of appreciation for all of the eating, drinking and relaxing to come. For nearly a decade, I've always insisted that the foremost time to accomplish a robust, Yuletide workout is within the earliest hours of the morning, long before an